Eat & stay fit

“Wellness” is one of the most commonly used term of the contemporary era, owing a big part of its emergence to the massive promotion of fitness lifestyle. Frequently, is mistaken with well-being or healthy habits. In fact, there is a difference between health and wellness. While, health is a state of being referring to physical, mental, and social well-being, wellness is the state of living a healthy lifestyle aiming to enhance well-being.

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Paris Climate Agreement

The climate pact approved in Paris in December 2015 represented a huge historic step in re-imagining a fossil-free future for our planet. It is nothing short of amazing that nearly 200 countries around the world—including oil-exporting nations—agreed to keep global temperature rise well below 2 degrees Celsius and, to the surprise of many, went even further by agreeing to pursue efforts to limit the increase to 1.5 degrees above pre-industrial levels.

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