Eat & stay fit

“Wellness” is one of the most commonly used term of the contemporary era, owing a big part of its emergence to the massive promotion of fitness lifestyle. Frequently, is mistaken with well-being or healthy habits. In fact, there is a difference between health and wellness. While, health is a state of being referring to physical, mental, and social well-being, wellness is the state of living a healthy lifestyle aiming to enhance well-being.

Continue reading

Detox: Facts & Myths

Shedding away body toxins is not a new thing. Detox roots thousands of years ago. People used it as a purification practice or fasting method, due to religious factors. Moreover, doctors started using it as a part of treatment procedures, adding enemas or certain abstinence to the picture.

Continue reading

Paris Climate Agreement

The climate pact approved in Paris in December 2015 represented a huge historic step in re-imagining a fossil-free future for our planet. It is nothing short of amazing that nearly 200 countries around the world—including oil-exporting nations—agreed to keep global temperature rise well below 2 degrees Celsius and, to the surprise of many, went even further by agreeing to pursue efforts to limit the increase to 1.5 degrees above pre-industrial levels.

Continue reading

Global Warming

Throughout its long history, Earth has warmed and cooled time and again. Climate has changed when the planet received more or less sunlight due to subtle shifts in its orbit, as the atmosphere or surface changed, or when the Sun’s energy varied. But in the past century, another force has started to influence Earth’s climate: humanity.

Continue reading

12